The food that wakes me up

Is there a meal better than Breakfast? A fresh start, a quick shower, er, how about some waffles? Man, I love these freakin' Kashi Waffles. 3 points for 2. Have them with some low-cal syrup, you're out the door at 5 points.

Truth be told, I throw in a hard boiled egg for a little protein. By "thrown in" I mean I eat the egg after the waffle.

Good good stuff.

Can I join the Kashi cult now?

Kashi Bars ROCK

It's hard to overstate how much these Kashi Go Lean Bars have meant to me. There are a few of them out there, but the Chocolate Caramel ones seem the most diet-friendly. For those on Weight Watchers, I have one thing to say: 2 points. Huge. Sweet. Good.

They are hard to get, and sort of pricey. Right now, Amazon has them available -- order them now, before they sell out.

It's important to remember how great it is to have a couple of them in my bag -- I know I can grab a snack that isn't terrible for me, and tastes good.

Some of of the other Kashi products are great -- they have some great 2 point oatmeals.